Tennis Express Blog
How to Treat Tennis Elbow: A Guide to Recovery
That sharp pain on the outside of your elbow after a long match isn't just soreness. If it persists and...
How to Prevent Blisters on Your Feet
Tennis is a high impact sport with continual lateral movements. High impact exercise causes the shoes to rub against the...
How to Prevent Blisters on Your Hands
Rafael Nadal receiving a medical treatment for a blister on his hand on Day 12 of the 2014 Australian Open...
Cramping: How to Prevent It on the Tennis Court
Whether you are getting ready for a league match or a tournament, your body needs to be prepared. One of...
Beat the Heat: Top 5 Products For Tennis Players Who Sweat
Beat the Heat: Top 5 Tennis Products for Heavy Sweaters! When the game gets real, make sure you're physically and...
How to Install a Vibration Dampener
http://www.youtube.com/watch?v=S8zt90LceWM Ever had trouble installing some of those pesky dampeners on your racquet? Well this simple video helps show you...