{"title":"Strength \u0026 Mobility Training","description":"\u003cp\u003eSports Medicine \u0026gt; Strength \u0026amp; Mobility Training\u003c\/p\u003e","products":[{"product_id":"gripmaster-pro-hand-exerciser-heavy-tension-black-3018","title":"PRO HAND EXERCISER HEAVY TENSION BLACK","description":"\u003cp\u003e\u003cstrong\u003eGRIPMASTER \u003c\/strong\u003eis simply the best way to build and maintain strong, healthy hands. Professional sports trainers, athletes, and therapists use GRIPMASTER because of its unique ability to challenge each finger individually. Grip is essential to controlling the racquet and hitting solid, accurate shots - any tennis player will benefit greatly by building superior hand, wrist and forearm strength using the GRIPMASTER!\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLearn more by checking out our blog:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/tennisexpress.com\/blogs\/news\/what-to-put-in-your-tennis-bag\" target=\"_blank\"\u003eWhat to Put in Your Tennis Bag?\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/tennisexpress.com\/blogs\/news\/\" target=\"_blank\"\u003eTraining and Running Gear to Update your Gym Bag!\u003c\/a\u003e\u003c\/p\u003e","brand":"Gripmaster","offers":[{"title":"Default Title","offer_id":49251945513275,"sku":"9604","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0887\/5599\/4939\/files\/56737-DEFAULT-L.webp?v=1770521673"},{"product_id":"gripmaster-pro-hands-hand-exerciser-37037","title":"Pro Hands Hand Exerciser","description":"\u003cp\u003e\u003cstrong\u003eGRIPMASTER \u003c\/strong\u003eis simply the best way to build and maintain strong, healthy hands. Professional sports trainers, athletes, and therapists use GRIPMASTER because of its unique ability to challenge each finger individually. Grip is essential to contolling the racquet and hitting solid, accurate shots - any tennis player will benefit greatly by building superior hand, wrist and forearm strength using the GRIPMASTER!\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eAvailable in 4 color-coded models of graduated resistance:\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eYellow\u003c\/strong\u003e: 3 pounds per finger\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBlue\u003c\/strong\u003e: 5 pounds per finger\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eRed\u003c\/strong\u003e: 7 pounds per finger\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBlack\u003c\/strong\u003e: 9 pounds per finger\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLearn more by checking out our blog:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/tennisexpress.com\/blogs\/news\/what-to-put-in-your-tennis-bag\" target=\"_blank\"\u003eWhat to Put in Your Tennis Bag?\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/tennisexpress.com\/blogs\/news\/\" target=\"_blank\"\u003eTraining and Running Gear to Update your Gym Bag!\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e","brand":"Gripmaster","offers":[{"title":"Yellow","offer_id":49251945546043,"sku":"174662","price":26.95,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":49251945578811,"sku":"174663","price":26.95,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":49251945611579,"sku":"174664","price":26.95,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":49251945677115,"sku":"174665","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0887\/5599\/4939\/files\/43416-DEFAULT-L.webp?v=1770521682"},{"product_id":"gripmaster-pro-hands-via-hand-exerciser-37187","title":"Pro Hands Via Hand Exerciser","description":"\u003cp\u003eThe \u003cstrong\u003ePro Hands Via Hand Exerciser \u003c\/strong\u003eis the perfect beginner grip for players looking to strengthen their hands and improve dexterity. The Via challenges each individual finger using spring-loaded tension set at 4 pounds per finger, increasing overall hand health and performance by building muscles, ligaments, and tendons. This lightweight model is ideal for children over 12 and seniors. \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLearn more by checking out our blog:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/tennisexpress.com\/blogs\/news\/what-to-put-in-your-tennis-bag\" target=\"_blank\"\u003eWhat to Put in Your Tennis Bag?\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/tennisexpress.com\/blogs\/news\/\" target=\"_blank\"\u003eTraining and Running Gear to Update your Gym Bag!\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e","brand":"Gripmaster","offers":[{"title":"Yellow","offer_id":49251945644347,"sku":"175731","price":14.95,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":49251945709883,"sku":"175732","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0887\/5599\/4939\/files\/43784-DEFAULT-L.webp?v=1770521695"},{"product_id":"oncourt-offcourt-flex-trainer-6494","title":"Flex Trainer","description":"\u003cp\u003eThe \u003cstrong\u003eOncourt Offcourt Flex Trainer\u003c\/strong\u003e is an essential tool to help players of all ages and abilities improve their balance and movement skills. The package includes 3 levels of resistance to choose from that gently pull players into a lower playing height (with knees slightly bent). Since efficient movement in tennis is the key to better play, and lower playing height is the key to more efficient movement, the \u003cstrong\u003eFlex Trainer\u003c\/strong\u003e is a 'must have' training tool. Heavy stitching, adjustable Velcro, and comfortable to wear makes the \u003cstrong\u003eOncourt Offcourt Flex Trainer \u003c\/strong\u003ea great training aid to help players get the 'feel' of playing at a lower height. Instructions are included.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor more information on tennis training aids, check out our\u003ca href=\"https:\/\/www.tennisexpress.com\/info\/tennis-training-aids.cfm\" target=\"_blank\"\u003e Tennis Express Buyer's Guide.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eNote: This item ships directly from the manufacturer, has an additional shipping fee of $5.95 for Standard Ground Shipping, and ships ONLY to non-PO Box addresses within the Continental United States.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cem\u003e\u003cstrong\u003eShipping Information\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Arial; font-size: small;\"\u003eItem ships directly from manufacturer.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Arial; font-size: small;\"\u003ePlease allow up to 2-3 business days for the item to ship out.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003eOnce the order is placed, we may not be able to modify the shipping details for this item. Please email \u003cspan style=\"text-decoration: underline;\"\u003eSupport@TennisExpress.com\u003c\/span\u003e with any questions. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-left: 0in; margin-right: 0in; text-align: start;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cstrong\u003eDrop ship returns:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cspan style=\"font-size: small;\"\u003eAny drop shipped item (item shipped directly from manufacturer) must be returned to the manufacturer within 30 days of the original invoice date.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-family: Arial;\"\u003e\u003cspan style=\"font-size: small;\"\u003eYou must request a Return Authorization (RA) from Tennis Express. Please email \u003cu\u003eSupport@TennisExpress.com\u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"mailto:Crystal@TennisExpress.com\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cspan style=\"font-size: small;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cspan style=\"font-size: small;\"\u003e with your return request.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cspan style=\"font-size: small;\"\u003eCustomer will be responsible for any restocking fees and return shipping costs.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cspan style=\"font-size: small;\"\u003eReturn shipping labels are not always provided for drop shipped items.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cu\u003e\u003cem\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cspan style=\"font-size: small;\"\u003eItems must be returned unused with original packaging.\u003c\/span\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/u\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003eRefunds can take 1-3 weeks, which allows time to verify condition of product returned.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003eManufacturer warranties will vary, please review product details.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Oncourt Offcourt","offers":[{"title":"Default Title","offer_id":49252033560891,"sku":"23476","price":109.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0887\/5599\/4939\/files\/1615-DEFAULT-L.webp?v=1770526931"},{"product_id":"oncourt-offcourt-get-a-grip-yoga-mat-88097","title":"Get-A-Grip Yoga Mat","description":"\u003cp\u003eClinch up your yoga routine with this new \u003cstrong\u003eOnCourt OffCourt Get-A-Grip Yoga Mat\u003c\/strong\u003e! This mat works well atop most surfaces, is eco-friendly, and made from natural rubber. Relax, have fun, while practicing yoga indoors or out with this \u003cstrong\u003edurable, non-slip mat\u003c\/strong\u003e. It's texturized finished was designed with the \u003cstrong\u003eyoga enthusiastic\u003c\/strong\u003e in mind, giving users solid support on both the topside and underside. It's a great quality and will support even the most rigorous workout. For all of the latest and greatest training equipment, visit \u003cstrong\u003e\u003ca href=\"http:\/\/www.tennisexpress.com\/training-tennis-equipment\" target=\"_blank\"\u003etennisexpress.com\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e Fabric Mesh\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDimensions: \u003c\/strong\u003e71 inches x 27 inches\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Teal\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e","brand":"Oncourt Offcourt","offers":[{"title":"Default Title","offer_id":49252033855803,"sku":"484357","price":68.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0887\/5599\/4939\/files\/94966-DEFAULT-L.webp?v=1770526979"},{"product_id":"pro-tec-resistance-bands-91381","title":"Resistance Bands","description":"\u003cp\u003eStrengthen and tone with our \u003cstrong\u003ePro-Tec Resistance Bands.\u003c\/strong\u003e These resistance bands have three different \u003cstrong\u003ecolor-coded levels of resistance: light, medium, heavy.\u003c\/strong\u003e Made of \u003cstrong\u003epremium quality latex\u003c\/strong\u003e these bands are durable and will provide the \u003cstrong\u003estrengthening, toning, and mobility training \u003c\/strong\u003eyou need. \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eColor-Coded Levels of Resistance\u003c\/li\u003e \u003cli\u003eMade of Quality Latex\u003c\/li\u003e \u003cli\u003eInstruction Guide\u003c\/li\u003e \u003cli\u003eCarry Bag\u003c\/li\u003e \u003c\/ul\u003e","brand":"Pro-Tec","offers":[{"title":"Default Title","offer_id":49252043948347,"sku":"503371","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0887\/5599\/4939\/files\/96701-DEFAULT-L.webp?v=1770527931"},{"product_id":"pro-tec-stretch-band-44546","title":"Stretch Band","description":"\u003cp\u003eIncrease your flexibility and avoid injury by using the \u003cstrong\u003ePro-Tec\u003c\/strong\u003e \u003cstrong\u003eStretch Band. \u003c\/strong\u003eA perfect item to stick in your bag for post-match recovery, this stretch band features Grip Loop„¢ technology for a non-slip experience so you can get control during movement. Ten grip loops and a flexible yet firm stretch strap allows you to achieve static and dynamic stretching exercises. Soft, technical fabric makes it easy to hold and comfortable against your skin. Exercise guide included. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLearn more by checking out our blog:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/tennisexpress.com\/blogs\/news\/best-stretches-for-tennis-players\/\" target=\"_blank\"\u003eBest Stretches for Tennis Players\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/tennisexpress.com\/blogs\/news\/what-to-put-in-your-tennis-bag\/\" target=\"_blank\"\u003eWhat to Put in Your Tennis Bag?\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/tennisexpress.com\/blogs\/news\/training-and-running-gear-to-update-your-gym-bag\/\" target=\"_blank\"\u003eTraining and Running Gear to Update your Gym Bag!\u003c\/a\u003e\u003c\/p\u003e","brand":"Pro-Tec","offers":[{"title":"Blue","offer_id":49252044079419,"sku":"222589","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":49252044112187,"sku":"222588","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0887\/5599\/4939\/files\/52923-DEFAULT-L.webp?v=1770527969"},{"product_id":"tourna-squeezit-68184","title":"SqueezIt","description":"\u003cp\u003eNeed tennis elbow relief fast? The \u003cstrong\u003e\u003ca href=\"https:\/\/tennisexpress.com\/collections\/tourna\" target=\"_blank\"\u003eTourna\u003c\/a\u003e SqueezIt\u003c\/strong\u003e balls are the perfect product to help you relieve irritating tennis elbow and golfers elbow in a hurry! These balls come in 3 different colors and tensions allowing for easy rehabilitation. SqueezIt balls enable you to strengthen your hand and fingers without putting stress on your wrist, hand or forearm. Get yours today so you can get back out on the court!\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eColors:\u003c\/strong\u003e Red | Blue | Purple\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTensions:\u003c\/strong\u003e Hard | Medium | Soft\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e3 balls per pack\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLearn more by checking out our blog:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/tennisexpress.com\/blogs\/news\/what-to-put-in-your-tennis-bag\" target=\"_blank\"\u003eWhat to Put in Your Tennis Bag?\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/tennisexpress.com\/blogs\/news\/\" target=\"_blank\"\u003eBest Sun-Blocking Products of 2018\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e\u003ca href=\"https:\/\/tennisexpress.com\/blogs\/news\/\" target=\"_blank\"\u003eTraining and Running Gear to Update your Gym Bag!\u003c\/a\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eCheck out some of the \u003ca href=\"https:\/\/tennisexpress.com\/collections\/sports-medicine\" target=\"_blank\"\u003eother sports medicine products\u003c\/a\u003e at Tennis Express!\u003c\/p\u003e","brand":"Tourna","offers":[{"title":"Default Title","offer_id":49252068229435,"sku":"365399","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0887\/5599\/4939\/files\/80397-DEFAULT-L.webp?v=1770529607"},{"product_id":"oncourt-offcourt-yoga-mat-bag-88099","title":"Yoga Mat Bag","description":"\u003cp\u003eTote all of your yoga gear in this stylish \u003cstrong\u003eOnCourt OffCourt Yoga Mat Bag\u003c\/strong\u003e. This \u003cstrong\u003ebag\u003c\/strong\u003e can accommodate most yoga mats and is perfect for helping you arrive with artistry and ease. Carry all of your yoga accessories including snacks and water in the general \u003cstrong\u003ebag compartment\u003c\/strong\u003e. There is a convenient \u003cstrong\u003efront pocket\u003c\/strong\u003e specifically designed to hold your cell phone and keys. Check out other training and yoga accessories at \u003ca href=\"https:\/\/tennisexpress.com\/collections\/training-tennis-equipment\" target=\"_blank\"\u003e\u003cstrong\u003etennisexpress.com\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDimensions: \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Multi-colored, patterned \u003c\/p\u003e","brand":"Oncourt Offcourt","offers":[{"title":"Default Title","offer_id":49387485266235,"sku":"484359","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0887\/5599\/4939\/files\/94967-DEFAULT-L.webp?v=1770568117"},{"product_id":"intensity-speed-rope-black-and-dark-gray","title":"Intensity Speed Rope Black and Dark Gray","description":"\u003cp\u003eGet your blood pumping with the \u003cstrong\u003e\u003ca href=\"https:\/\/tennisexpress.com\/collections\/nike\"\u003eNike \u003c\/a\u003eIntensity Speed Rope\u003c\/strong\u003e. It's designed with non-slip handles to ensure you maintain a steady grip. Sealed ball bearings incorporated into the handle ensure fast and smooth rotation so you can push your training to the limit.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eColor\u003c\/strong\u003e: Black and Dark Gray\u003c\/p\u003e","brand":"Nike","offers":[{"title":"Default Title","offer_id":50051468591419,"sku":"416888","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0887\/5599\/4939\/files\/NER30-052-1.webp?v=1769447391"}],"url":"https:\/\/tennisexpress.com\/collections\/strength-mobility-training-sports-medicine.oembed","provider":"Tennis Express","version":"1.0","type":"link"}